The Counselor
Welcome!
I am an Licensed Mental Health Counselor working in the Orlando area. I specialize in individual counseling and my approach is supportive, validating, compassionate, and empathetic. I believe in clients finding their own answers by utilizing positive psychology, mindfulness, dialectic-behavioral, cognitive-behavioral, and solution-focused techniques. I have over 10 years of experience in the mental health field including helping clients who struggle with low self-esteem, identity issues, cultural concerns, depression, anxiety, trauma, substance use, criminal history, life changes, relationship, and adjustment issues. My goal is to help clients feel better by improving their mental health and overall wellness.
I can help you overcome your difficulties by:
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Guiding you to find your own answers
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Making observations
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Processing feelings
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Restructuring your thinking styles